As we start off the first full week of 2009, we look back at 2008 and get excited at all the new and exciting things the new year is going to bring us.
Training for my (Chris) second marathon is peaking and the race is just over a month away. I'm physically ready for the race, but what the coaches did not give me coaching on was how to mentally prepare for two marathons within three months. Needless to say I won't do this to myself again. But I have already signed up for the Marine Corps's Marathon in D.C. in October.
And since I can't turn down a good challenge I will be starting my duathlon season with the Frost Yer Fanny duathlon in three weeks, just as we start the taper for the marathon. I'm hoping to do well in this race, but since it's the first of the season I really want to see where I am against the competition this season, since I did finish last year second in my age group. No I'm really not competitive.
Today 1/6 is the first official training day for Kevin's Coeur d'Alene Ironman and it's cold and rainy. So the choice is to do cycling class and skip track workouts. But the day will soon come when this will not be an option to choose. Over the next 6 mos there will probably be long rides and runs in the rain but I guess that's what you have to go through in order to call yourself an "Ironman". We will be sharing the duties of posting here because I can only give you the supporter view of the road to becoming an Ironman.
Until next time
Happy New Year
Chris, Kevin, & Sampson
Monday, January 5, 2009
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